Beyond School Hours 2022 - February 23-26, 2022 - Caribe Royale Orlando

Mindfulness as a Powerful Tool in Supporting Our Youth

Megan Sweet, Your 3 Eyes
Grades: PreK-12
Educating our youth is more complicated than ever. Educators and parents are experiencing significant challenges in maintaining their own well-being while also meeting their students’ needs. It’s time we prioritize our health and well-being by investing in our self-care and by prioritizing the creation of supportive school communities. Participants will learn and practice mindfulness strategies that can be used by students and staff and learn strategies for infusing more self-care into one’s daily life.
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